How much healthier is filtered water than tap water, is it worth the expense?

People often find themselves torn deciding between filtered water and tap water. These days filtered water is widely used all over the world. It comes in a fancy bottle with a label indicating the brand it belongs to. Tap water maybe convenient to get because you can always walk up to your kitchen and fill up your glass. But nowadays people know better than that. They are aware of the pollutants and contaminations which could be dissolved in their water. So they think about getting filtered water.

Although tap water is inexpensive and easy on the budget, it may not be the safest option. But a lot of people are these days concerned about the quality of the bottled water. They find themselves wondering if bottled water is actually safe or at least safer than tap water, or is it just another unworthy expense that they bear.
However, bottled water isn’t the only option that there is for pure water. You can also try filtered water which has proven to be very healthy and economical.

With so many options of water available out there it can be tough to pick one out of the other. To help you out, below we have talked about a few popular water sources.

What’s in the bottle?
Bottled water is purified and packaged which is later sold to us. However it should be kept in mind that since it is kept in a bottle, it shouldn’t be kept for long because when bottled water is exposed to sunlight it creates harmful chemicals in the water. So you should consume it sooner rather than later and also check out its expiry date just to be safe.

Filtration process
Filters eliminate a lot of dangerous contaminants as compared to any other water purification methods, and since they are innovatively build to work with municipally treated water they perform way better. The water that is purified by filters is not vulnerable to phthalate contamination, and the filters are also successfully able to eliminate cryptosporidium from drinking water, an achievement that has neither been managed by municipal water treatment plants nor has it been achieved by bottled water companies. Apart from that, having a source of filtered water proves to be way more economical than bottled water. To get filter water in your house there are plenty of options which you can opt for. For example you can try water filtration plants and check to see if there are any such plants near your house or not. If you don’t have a filtration plant near your house then you can think of installing a filter in your house. It would you way less than water bottles would and it would be convenient as well. All you would have to do is to install the filter in your house and you will have pure water whenever you open up the tap.

Furthermore, because water filters use no more energy than is already required to propel water through a home’s plumbing system, they circumvent several of the environmental problems of the bottled water industry.

Apart from the price factor filtered water is better than bottled water because you can never be sure of the source of the water and the level of purity it has with bottled water. For all you know you could be spending money on contaminated water, which is why it is way better for you to get filtered water.

One thing that should be kept in mind, however, is that the quality of your water would depend upon what kind of water filter are you using. So if you are using a high-end reliable filter then you can rest assured that your water will be full of minerals and pure of any contaminations.

By purchasing a point-of-use water filter, like a counter top, faucet, or under the sink water filter, you can ask to get your local water quality report in order to determine what contaminants are being filtered by your home filter.

A lot of suppliers also sell pre-filters or specialty filters that can be added, if required, to get rid of specific water contaminants from your source water.

When You Need Time To Heal – How To Cope Financially After An Injury

Life is full of surprises, but sometimes they can be quite unpleasant. Illness and injuries that occur can leave you in pain and in need of a lot of rest. This is almost impossible when you have children to care for. When you’re a lone parent, it makes it extra tough. After all, none of us likes having to ask for extra help from friends and family. But this can be the only way to make sure you can get back to full strength as quickly as possible.

Of course, all of this is much easier when you have a permanent form of employment with a reputable employer. You might start with a few days of sick leave on full pay. Then you can begin to take advantage of any sickness benefit they might offer. Perhaps taking your annual leave will keep the cash rolling in? Most importantly, all your other benefits such as your pension and entitlements will continue to be there.

Kids get injured all the time and manage to bounce back. It’s not so easy for adults. So what happens when, like many moms, you can’t continue working for yourself for a while? We all know when we’re self-employed that no working means no money is coming in. It’s impossible to cover the rent, the electric or even the food bill without that important income. What can you do?

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Start by taking copies of all your medical documentation. This could include medical notes from your doctor and claims or invoices from your health care provider. Was the injury you’ve sustained caused by someone else’s negligence? You could consider making a claim against them to cover these expenses. And if your work files and returns are in order, your loss of earnings may also be claimed. Websites like will explain how this works, but it is important to start early as it can take a while.

If you are self-employed, or even if you’re not, it can be a good idea to put a sum away in a savings or insurance scheme to cover situations like this. You can then cover the bills you currently owe. Once they’re clear, you may need to adjust your lifestyle to live more frugally for a while. It’s not fair that you have to do this, but sometimes it is the only way to survive financially. The last thing you need is debt that you can’t pay in time.

Are you able to tackle any of your usual work duties while you are recuperating? Perhaps you can work from home for a few weeks? This keeps you on full pay and could help a lot with your mental and emotional well-being too. If you can’t perform your regular duties, perhaps your employer can provide lighter duties so you don’t miss out on your wage? If you’re stuck at home, why not try to pick up some work from home jobs for a while?

Injuries happen when we least expect it. But if you can prepare for it by having savings or insurance in place, you will be better able to cope with the financial pressures. Don’t be afraid to ask for help with the kids and even your cleaning. After all, that’s what friends and family would offer to do for you anyway. Get well soon.

Stop Your Kids Getting Injured When Playing Sports

Playing sports is an excellent way of encouraging your kids to develop a fun and healthy attitude to fitness. It gets them away from the TV and makes them want to spend more time outside with their friends. Sports can help them stay fit and healthy and teach them about sharing and teamwork. With so many benefits to be gained, you should encourage your children to play as much sport as they can. However, without the right preparations beforehand, playing sports can be unsafe for your kids. Injuries such as sprain ankles and broken bones could prevent your child from playing at all. So to avoid any injuries and to keep your kids safe when playing sports, here’s what you need to do.

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Teach them the rules

While the rules of sports are used to determine when a point is scored, they are also created to keep players safe. Breaking the rules of any sport increases the risk of injury significantly. So before your child starts to play a new sport, go through the rules with them. Let them know how important it is to follow the rules carefully to ensure they have fun but stay safe. To find the rules for your child’s favorite sport, there are plenty of guides online which you can refer to. If your child’s sports team has a coach, you could also ask them to assist you in teaching the rules. They should be able to also show them the correct techniques require for the sport which can reduce the risk of injury too.

Schedule in warm ups

Warm ups that involve plenty of stretching can prevent injuries such as pulled muscles from occurring. Stretching before sports allows your child’s muscles to release tension. This makes them more limber and less likely to cramp. So aim to reach the sports field or hall early so your child has plenty of time to fit in a warm-up routine. This is ideal if your child’s sports team doesn’t encourage warming up before a practice session. You might even want to lead a warm up session yourself when all the children on the team can get involved.

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Buy suitable safety gear

If your child doesn’t wear the correct safety equipment for their sport, this increases their chances of getting hurt. So before letting them play, talk to the coach for ideas on what items your child will need. Then head to a sports equipment store and remember to take your child with you. They will need to try on the equipment they need to ensure it fits correctly and feels comfortable. It’s likely the store will stock everything from kid’s helmets to copper infused compression sleeves. This overwhelming choice can make it easy to buy items your child doesn’t need. So only buy the items recommended by the coach and get the best quality you can afford.

Not only with the tips in this guide keep your children safe, but they can also give you peace of mind. So whether your child enjoys playing football or tennis, take the time to prepare them fully beforehand.